Rudraksha Meditation

Rudraksha meditation is a powerful and ancient practice that has been used for centuries to enhance spiritual growth and self-realization. The word "Rudraksha" is derived from two Sanskrit words - "Rudra" meaning Lord Shiva, and "Aksha" meaning tear. Rudraksha beads are seeds from the Rudraksha tree, which is found mainly in the Himalayan region of India, Nepal, and Indonesia.

The history and significance of Rudraksha beads

Rudraksha beads  have a rich history dating back thousands of years. They are mentioned in ancient Hindu texts like the Shiva Purana and the Padma Purana. According to legend, Lord Shiva himself meditated with Rudraksha beads and bestowed them with divine powers. It is believed that wearing Rudraksha beads close to the skin can bring about positive changes in one's life and help in spiritual evolution.

Benefits